Alternate
Picking
Alternate picking means picking the string of
steadily using both upstrokes and downstrokes. In metal
and hard rock music, many guitarists (i.e Malmsteen)
employ guitar techniques such as this to play
solos at blistering speeds. Using alternate picking, the
synchronization of both the left and right hands can be
developed with constant practicing and this guitar lesson
will show you some of the exercises that can be done to
acheive this.
First of all, the choice of pick should be small
and hard. You should also expose just a tiny bit of the
pick tip when using alternate picking. The reasons being
that using soft picks and exposing too much of the pick
during playing will cause the pick to wobble during fast
picking. This makes picking control extremely difficult.
When using alternate picking, keep the pick perpendicular
to the strings and play in a small circular motion. (Like
drawing small circles with the pick on the strings). It
is IMPORTANT that the picking motion should come from the
wrist and not the fingers!
There are no hard and fast rules on how to
position the playing hand. You can rest the palm of the
picking hand on the guitar, “float” the picking hand
above the strings or anchor the pinky on the pickguard.
Personally, I would recommend anchoring the pinky of the
playing hand on the pickguard. By doing this, the
stability of the playing hand is greatly increased.
Furthermore, it gives the playing hand a rough feel of
where all the 6 strings are and decreases the likelihood
of picking the wrong string when playing
fast.
* IMPORTANT*
Always play with a metronome and start slow
(60bpm). Once
you find that you are able to play to the beat at a speed
for 3 consecutive times, increase the speed by 8 counts
and repeat the process. If you find that the exercise
gets too fast for you to keep up, attempt to play at that
speed for 2 more attempts before slowing down by 8 counts
and build up our speed again. Lastly, try and relax the
right hand and pick as evenly as possible.
Alternate Picking Exercise 1
Now let’s head to the exercises for this guitar
lesson. The first exercise is based of the E minor scale
and is focused on playing horizontally across the
strings.

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.gtp5 or .mp3
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Alternate Picking Exercise
2
This exercise is based on the C major scale and
is played vertically across the strings.

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.gtp5 or .mp3 file
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Alternate Picking Exercise
3
This chromatic exercise is one of the best ways
to improve the synchronization of the left and right
hand. Repeat this exercise on different strings and
you’ll find that this exercise feels different on each
string. The difficult part of this exercise is playing it
down the strings from (15fret => 1st fret). Always try
to minimise the left hand motion and restrict it to only
small movements.

Download .gtp5 or .mp3 file ( Right-click Save Target as...
)
To summarize this guitar lesson, being able to
play fast is not an ability that can be achieved
overnight. In order to gain a balanced picking motion and
synchronization of both hands, ALWAYS start slow and
build up a proper foundation. One of the best ways to
analyze your alternate picking is to do a simple audio
recording and listen to yourself. Remember, it is OK to
make a mistake but always learn from it and improve
yourself.
Happy picking!!
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